"Saying you're not flexible enough to start yoga, is like saying you're too dirty to take a shower...!"
Welcome to YEH Yoga - Offering yoga classes and events for everyBODY, empowering you to kick-ass, feel awesome and embrace your #YehNotMeh!
I'm Emily, and I'm honoured you've dropped by! As a yoga teacher based in London, balancing the full-time corporate life, with part-time tuition, I'm passionate about helping you find the same sort of calm and balance in your own weekly routine.
My yoga teaching philosophy is simple - keep it fun, welcoming and inclusive. Yoga is for everyone, not just the naturally flexible gymnasts amongst us. I myself have encountered yoga classes that feel like a vanity project of the person guiding you, jumping from crazy pose to painful looking shows of flexibility... but not all classes have to be that way. I frame and explain your physical practise in straightforward terms, helping to break 'yogi' instructions down for you, and allowing you to delve into the more traditional and spiritual aspects of yoga, at your own pace and at a time of your own choosing. There's no forced chanting, no judgment, and no reason for you to be intimidated! Ask my students how many times I've wobbled along with them, or fallen over right beside them!
If you can't see a class for you, or you're unsure, just drop me an email and I'll get straight back to you. Private and workplace classes are available, and probably more affordable than you think!
Hope to see you on the mat soon.