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Skip HIIT & Yoga Special in Hyde Park

Make good use of the amazing British weather this year, and head into the iconic Hyde Park for a special collaboration between AK Fit Club & YehYoga.

First, enjoy a 45minute dynamic, cardio-pumping and calorie torching skip HIIT session. which combines learning new skipping techniques and getting the heart pounding, with tried-and-tested body weight excercises, lead by Andi & Kim from AK Fit Club.

Then, stretch it out, slow it down, and work on your breathing technique, balance, plus strengthening and lengthening in a strong but slow vinyasa flow led by Emily from YehYoga.
The session culminates with an extra long savasana with essential oils to help you unwind and fully relax into the beautiful scenery around you.

Saturday 30th June
1-3pm
Hyde Park London

All levels welcome - whether you are a hiit or yoga virgin, or a hardcore fitness fanatic, you will be given careful attention and guidance at all levels to make sure you are safe, happy and challenged! 

Skipping ropes provided.
Yoga mats not provided - please bring your own or feel free to use the grass! :)

Tickets cost £17 and there will be treats and goodies on the day!
Tickets at: http://www.akfitclub.com/bookings
 

Earlier Event: June 3
FREE OUTDOOR YOGA CLASS
Later Event: August 25
Secret Sunrise Yoga Special