Karma Community - Intro to Arm Balances
Please note, this is a Karma Community Workshop - it’s free to attend!
SUGGESTED DONATION: £20.00 ON THE DAY OR PAY WHAT YOU CAN - Book your spot at https://www.moreyoga.co.uk/events/morecommunity/
If you can’t attend but would like to donate > https://www.justgiving.com/fundraising/alice-harding4 - we’d be so grateful!
Join Emily Harding, aka Yeh Yoga, at our Aldgate Studio on Sunday 24th March, for an Introduction to Arm Balances in this special charity fundraising class. Suitable for all levels, from the arm balance novice to the yogis who are more confident in flying, as we break down some of the arm balances you might find in your classes, such as crow pose, side crow, eight-angled pose, forearm stand and more! We'll building strength in the core and arms through a series of drills, and expect to gain better understanding of the alignment and mechanics of such poses, all in a safe, fun and super supportive environment!
Emily is helping her little sister Alice fund-raise for the Stroke Association, a charity very close to both of their hearts as two of their grandparents have suffered strokes in the past, most notably their grandad who sadly had a huge life-changing stroke over 18 years ago, which irreversibly altered his life forever, now requiring constant care. Every single penny raised on the day will go to The Stroke Association, to help them provide vital support for survivors like our grandad, as well as funding life-saving research, which could one day save any of our lives.