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Summer Vinyasa Flow - Core Strength

Core Strength Special! 

Come join Emily for a lovely morning session, suitable for all levels from yoga newbie to yogi pro, in the great outdoors to connect with mother nature, soothe, stretch, build lots of strength and leave you energised for the day ahead!

Located in the heart of Shoreditch, just off Brick Lane.

Expect good vibes, fun times, nice weather (woop!) and above all, an invigorating and powerful sequence, drawing inspiration from Ashtanga Yoga, with plenty of sun salutations, hip opening and strength building. This session is super-inclusive and sure to leave a smile on your face, helping detoxify both body and mind, leaving you feeling 'YEH not MEH' for the rest of the week! 

All levels welcome, please bring your own mat 🙏💕

Earlier Event: August 3
Summer Morning Vinyasa Flow
Later Event: November 12
YEH Yoga @ BeFit East by West