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Cultivate & Motivate
Learnings, teachings, tips & tricks for anyone to reference during difficult times, slow days, and moments when manifesting your true self.
How to start a Yoga practice. Tips for Beginners!
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The journey of yoga is only 1% theory and 99% practice.
Let’s get you out of that anxious brain and into your beautiful body. Hop into a chair or onto a mat and let’s spend 10mins breathing together!
Use code - FIRSTVIDFREE to take a class, on me!